We can sometimes think that happy and joy are the same thing. After researching it here is what I found
Happy-enjoying or characterized by well-being and contentment
Joy-a source or cause of delight
Being happy is something we don’t think about it just happen. When we see a puppy or seeing a baby walking . We get happy.
Joy is something we choose. We can be going through a lot in life yet still choose to find joy.
That is my goal this week to find Joy in the things around me. My doggie is laying on the bed as I type this. He is sleeping soung and snoring like a bear. It makes me giggle to see a 7lb dog snoring like a 200lb bear.
Bethanie sent me a video of Lincoln knocking on the wall thinking Mimi is in the wall. That brings me joy.
So today I choose JOY