A few weeks back I was at the VA downtown at one of my PE Therapy session. I was on…
Healing
Planting The Flag
Session 13 This was my last session with my Sacred Swan. As we were wrapping up the loose ends I…
Roads To Healing
July 1st, 2017 I began a Radical Change Challenge. I began a blog. I got a tattoo, dyed my hair,…
Home Is Where The Heart Is
I have always pondered on the saying “Home is where the heart is’ Because I was a military brat and…
13 Is The Lucky Number
Session 12 Since the beginning of this PE Therapy I knew that we would end somewhere between 10 & 16…
Old Church Choir
I really love the lyrics of this song. The line that really hits me is “There aint nothing gonna steal…
12 To 1 **Possible Trigger** Read With Caution
Week 12 In this session I read my imaginal for the “What Happens Next” & “The Day After” As usual…
Avoidance Round Two
It’s so funny since going through PE Therapy I have learned as a survivor it is how I survived. I…
Not Being Heard **Possible Triggers** Read With Caution
Session 11 WOW!! Just like every other session so much was learned in this session. The big thing that stood…
I AM FREE!!!!
There is a website called Vettix that gives veterans tickets to events that organizations have donated. A few weeks ago…