For so long I have spoke about my childhood home as “the house that broke me” For so long I…
Dear Airman Scumbag **Trigger Warning**
Here is the impact statement that I wrote and read on NYE Airmen Scum 39 years ago today you stole…
Sometimes You Just Have To Rip The Band-aid Off
Two weeks ago today I did one of the hardest things in my healing process. I went to Langley Air…
50/5/50- MST Awareness That Turned Into Healing
One of the 5Ks that I did was for Military Sexual Trauma Awareness. There was a specific week that you…
Getting The Jitters
As I write this I am a little less than a week from facing my wounds head on. On 12/31/2020…
It’s Going To Be A Good Year
I know this is a saying we have heard near the end of one year leading into the next. After…