There is not one way to heal. Something that works for me may not work for someone else and vice…
Childhood Traumas Can Affect Health in Adults
Can’t remember how I came across this video. But wow it is so powerful. It is a lengthy video. I highly…
What No One Tells You About Trauma
What No One Tells You About Trauma By Claire Biggs These are the things no one tells you about…
The Invisible War
A few years ago in a support group for sexual trauma survivors, my therapist was telling me about a documentary that was…
What Is A Trigger
When you have posttraumatic stress disorder (PTSD), your symptoms can come and go. You might feel fine until you hear…
A Moment That Almost Took My Breath Away
About a year ago I was in Alaska visiting Bethanie and her family, One Day we went to the Commissary…
REPOST: Forgiveness Letter-Aviation Soldier
Forgiveness Letter-Aviation Soldier Dear Aviation Soldier, I have such a hard time thinking about writing you this letter each year. …
REPOST: Impact Letter to Aviation Soldier
DISCLAIMER-This is a hypothetical letter I could imagine myself reading in a court of law if the violator was prosecuted,…